The program includes workout charts and exercises descriptions which is about 10-15 pages long. However, there are full details for other training methods that make up 50-65 pages.
Articles in this section
- Check our old FAQ for pre sales questions:
- Can I do 2 progams at one time or one after the other?
- You say your program takes about an hour per workout. Is there a way to scale it back to 15-20 minutes to be used in season and still get significant benefits?
- Will I be jumping really well at the first few weeks, then hit a plateau for a while. Then after that, be gaining inches?
- Can I get a discount? or I missed the discount can I still get it now?
- Will this program work for older individuals?
- I have a problem specific to me...
- If I do this program will I lose my results during the season or afterwards?
- How many pages is the program?
- I play soccer, football, or other sports and I want to get faster and quicker. Will this program also make me faster?